Spanish Rice

Spanish Rice
     This one pot meal is easy and delicious! Serve with tortilla chips and some freshly cut veggies or fruit to round out the meal. Bonus: it's great leftover as well.

1 TB vegetable oil
1  medium onion, thinly sliced
1/2 lb. lean, ground beef
1 c. regular rice, uncooked
1 (8 oz.) cans tomato sauce
1 3/4 cups hot water
1 tsp. salt
1 tsp. mustard
dash black pepper

Heat oil in skillet. Add onions, beef and rice. Stir over high heat until meat is lightly browned. Add tomato sauce and remaining ingredients. Mix well. Bring quickly to boil, lower heat, cover tightly, and simmer for 25 minutes. Serves 4.